ผู้วิจัย
Dr. Pruchya Chumvangvapee1 Teacher sports science program Faculty of science Buriram Rajabhat University E-mail : Dr_OHMY@hotmail.com
บทคัดย่อ
Physical performance is it important for all human. Anyone want to have a good physical performance for healthy also more for Athlete. So sports science student have to has a good physical performance because of major is sports science to be a leader of make a healthy for all sports. The objective of this study is 1st To develop physical performance in the first year students of sports science program at Buriram Rajabhat University (BRU). 2st To develop physical performance approaches in the first year students of sports science program at Buriram Rajabhat University. This study was done by investigation physical performance of 78 sports science students at BRU, both males and females. The results of baseline characteristics were determined by body mass index (BMI) and percentage of total body fat. The result of BMI was shown in normal range 73.08 % (18.5-22.9 kg/m2) and less than normal as underweight 16.67% (<18.5kg/m2). Percentage of total body fat was shown normal (41.01%) and high to highest range (42.31%) while this result of less than normal was showed 16.67%. Physical performance assessment were investigated by using Zig-Zag Run test for power, speed, quickness, and body control and the results of this test showed 100% of very high range. The results of sit and reach test for trunk flexibility was shown mostly in normal range 47.44% and high to highest 34.61%, while less than normal 17.95%. Distance Run (1600 m) test was done to indicate muscle and cardio-pulmonary capacity. It was showed in high range (38.76%) and normal range (34.61%), while the less than normal was shown 20.52% and highest 3.85%. For the test of leg muscle strength and muscle endurance by using 60 seconds chair stand, was showed mostly in high, to very high range 93.59%. Hand grips test for hand and arm strength was showed mostly in low (34.62%) to lowest range (14.10%), while in normal range was shown 30.76% and high 14.11% to highest 6.41%. For the conclusion of the Physical performance assessment that were good in Zig-Zag run test, 60 seconds chair stand test and Distance Run (1600 m.) test, while normal range in sit and reach test was shown less than normal or not good in hand grips test in the first year students of sports science program at BRU.
Abstract
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Physical performance is it important for all human. Anyone want to have a good physical performance for healthy also more for Athlete. So sports science student have to has a good physical performance because of major is sports science to be a leader of make a healthy for all sports. The objective of this study is 1st To develop physical performance in the first year students of sports science program at Buriram Rajabhat University (BRU). 2st To develop physical performance approaches in the first year students of sports science program at Buriram Rajabhat University. This study was done by investigation physical performance of 78 sports science students at BRU, both males and females. The results of baseline characteristics were determined by body mass index (BMI) and percentage of total body fat. The result of BMI was shown in normal range 73.08 % (18.5-22.9 kg/m2) and less than normal as underweight 16.67% (<18.5kg/m2). Percentage of total body fat was shown normal (41.01%) and high to highest range (42.31%) while this result of less than normal was showed 16.67%. Physical performance assessment were investigated by using Zig-Zag Run test for power, speed, quickness, and body control and the results of this test showed 100% of very high range. The results of sit and reach test for trunk flexibility was shown mostly in normal range 47.44% and high to highest 34.61%, while less than normal 17.95%. Distance Run (1600 m) test was done to indicate muscle and cardio-pulmonary capacity. It was showed in high range (38.76%) and normal range (34.61%), while the less than normal was shown 20.52% and highest 3.85%. For the test of leg muscle strength and muscle endurance by using 60 seconds chair stand, was showed mostly in high, to very high range 93.59%. Hand grips test for hand and arm strength was showed mostly in low (34.62%) to lowest range (14.10%), while in normal range was shown 30.76% and high 14.11% to highest 6.41%. For the conclusion of the Physical performance assessment that were good in Zig-Zag run test, 60 seconds chair stand test and Distance Run (1600 m.) test, while normal range in sit and reach test was shown less than normal or not good in hand grips test in the first year students of sports science program at BRU.
Keywords: physical performance, sports science student, Buriram Rajabhat
University (BRU)
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